Profile of

My name is Jakob Andersen.

I am 40 years and is founder of, a website aimed to help and motivate all serious exercise and competitive cyclists.

I have an 8-year career as an Elite Road Bike Rider and has achieved the following main results:

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Our training philosophy

  • Lifestyle
  • Thoughts
  • Nutrition
  • Focus
  • Physics
  • Priority

With YOU as the centre, these points are important factors when you develop your qualities as exercise or competitive rider.

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