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Written by Jakob Andersen
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Working with objectives in a structured training course is a necessity in order to get a view of and indication of which direction you which to move. |
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Written by Jakob Andersen
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In finding precisely your overall cycling motivation factor as a cycling enthusiast you can ask yourself these or similar questions:
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Written by Jakob Andersen
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Now we are moving away from feelings and towards the slightly more tangible things - dreams. Finding your overall cycling goal is intended to create a measurable and precisely defined goal, which can keep you motivated to continually want to develop yourself and your cycling performances. |
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Written by Jakob Andersen
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When you have cleared up your overall motivation factor and what your overall objective is, then is it time to work out your goals for the season. It is important that the cycling seasons objective is measurable and that it is clearly defined. |
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Written by Jakob Andersen
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Tip 1 for your cycling season objective: Set a fairly early target during your peak season. Depending on at what time in the season you want to be in really good shape, this early target should either be demanding or not so demanding.
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Written by Jakob Andersen
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When everyday life kicks in and e.g. winter or minor vagaries in the weather tease your psyche, it can be incredibly difficult to focus on an objective, which is several years in the future, or just on a goal you have in 4-5 months. |
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