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Cycling Trianing Program

Written by Jakob Andersen

12-week Personalized Cycling Training Program

Effective Cycling Training Program Never before have ImproveCycling.com been making you a the offer to get a

Personalized 12-week Cycling Training Program!

This offer will only be an option for you in a Limited Period!

You should take advantage of this offer if you want to prepare yourself for the summer season with healthy, efficient and inspiring workout

Rider Comments:

Alexander:
The training program looks super cool :) It's also nice that it's not so complicated.Michael:
After our phone conversation you seem honest and I need new inspiration, and I want to go fast this summer!
Kasper:
Program 1 is a real challenge for the legs! The hardness on the road and duration fits me just fine so I train to my limit. I've looked at the season schedule and it looks good, now I can focus on the season's goals in a better way. I rode with another rider today. He had it hard when I ride in Training Zone 2 and in Training Zone 3 he couldn't keep up with me!Lars:
I am in pretty good shape - and I believe that your training is spot on for me! I am eager to see the effects when spring is approaching.

What do I get for my the money?

You will be sent a questionaire which you must answer.
Based on your answers about your age, weight, experience, training history, season goals etc. I personally sit down and make you a custom 12-week Cycling Training Program.
Training is provided to you specified each day of the 12 week period with recommended Kilometers, Duration, Training Zone, Terrain, Duration of Interval, Interval Training Zone and Interval Terrain.
You get a structure in your daily workout built up with my many years of experience and taking into account your current situation.
You get the opportunity to extend your Training Program without responding to yet another questionnaire.

Bonus 1

As a Unique Extra Feature you get a complete overview of your season and your activities such as training camps, holidays etc. The Season Plan also gives you a unique overview of your goals during your season.

Bonus 2

Your Training program is created as an Excel spreadsheet. This can be your fully operational training diary for you to use in the future. It is a great thing to write down your workouts for later analysis, so you better can understand your progress and learn from your mistakes.

This offer will only be an option for you in a Limited Period!

How to start with this program!

The price is only 99 USD for a 12-weeks of Cycling Training Program!

Contact me through the contact form and write your name, email and that you want a 12-week Cycling Training Program. Then I sent you a questionnaire.

I look forward to hearing from you!

If you've already sent me an email with an order of the 12-week Cycling Training Program and if you have not heard from me within 2 days then I did not eceived your inquiry. So I must ask you to make contact to me again.

Jakob Andersen Get out there!

ImproveCycling Manager

Jakob Andersen

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